Let me summarize the benefits right now:
#1 A memory can become a legacy. Who knows you might be the next Dean Karnasez or Forest Gump. Ok, scratch that with Forest Gump, but you might be THAT runner one day the whole town knows, respects.
#2 A 365 day run streak will ensure you have appreciated the basics. Running every day. How blessed are you to have such a body.
#3 The struggle of not wanting to, but then going out… it’s a sweet victory every time. Guarantee you will never ever regret having gone outside.
#4 That feeling of accomplishment. You did it. 3t65 days every ingle day. You showed up.
#5 It is a priceless memory. What thing item you bought on amazon gives you that feeling? Honestly tell me.. nothing will.
#6 No one can take that memory from you are creating a success streak.
#7 Another point I promise. No two runs are the same, correct? So you are creating uniqueness every single day.
#8 These runs, they tend to lead to some or other story. Which makes you someone interesting. You have something to tell. Whilst others perhaps revel in their powerful excuses based “why I simply don’t have the time”- monolog, you have a “I did it-story”.
#9 You don’t need cash. Not a cent. You can be as flat broke as a church mouse. All credit cards maxed out. Even the car doesn’t have fuel in the tank, you might be eating macaroni and cheese 4 days till the next paycheck… but, you can still run. Only people like me who have been broke know how to savor this memory. LOL.
#10 A bad memory, that can be changed into a valuable lesson.
#11 This challenge will help to define who you really are.
That’s why allow me to encourage you. Be brave, set a big goal, one you will be proud of. Doesn’t matter what shape you are currently in; the time will never be right.
Go for your 365-day run streak. Yup, I know what I just said. That means running every single day for a full year.
See it is easier than you might think. If currently you are used to those off-days because of a high mileage, don’t think this a reason where it cannot be done.SHOWNOTES:
What does this mean for your running? Here some useful links.
Your “how to do it” run streak Run 365 Days: Your 365 Day Run Streak
Improve your discipline Accountability Coach.
Add swimming to your run Become a better swimmer.
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More about your HOST.
Train your BRAIN become a better runner.
God bless you, share the show give it a like, and remember… take it easy.