Advanced Endurance Coaching.
Become a better stronger & smarter runner

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The show for runners’, run coaches, triathlon coaches, wanting to train their mental game. The show is about running, not archery, not curling. Here we focus on running. Do you want to run, faster, longer, feel better after a run, hey even look better whilst running… then this podcast is for you, because not only do I want to inspire you, we will make our way through these topics and help you dig deep and gain deeper insight so you can make and take better decisions.

Latest Episodes

Runners’ Moaning || How to deal with “excuses runners'”

Success is personal, its depending on where you are as a runner, and where you would like to be. There are three ways that we learn something or pick...

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Is it important to finish a marathon? || Finish a marathon

How many runners do you think completed a marathon in 2018? 2018 global marathon statistics Finishers: 1,298,725 Average finish time: 4:29:53 Fastest countries: Switzerland (3:50h), the Netherlands (3:52h) &...

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How to run far || Running further

Running the distance. How to run a marathon if you have never run a half marathon? Or how to run a half marathon if you never ran a 10K?...

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Runnig on Anger || Angry Runner

Check us out on Now if we are honest, we all struggle with moments of anger. Be it a small annoyance, or a situation that overwhelms us. And...

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Enough is Enough || Do You Run Enough?

Did you ever say ENOUGH is ENOUGH? As in .. this is it. If yes, how did you reach that conclusion? What factors did you consider before you uttered...

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Guess Your Next Run || Projecting a Future Scenario for Runners’ only

Now, as it usually happens… during the first 1 kilometer, (and maybe you can relate to this)… the whole setup in my mind changed. Like when you are in...

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